Our approach is to meet your nutrition and wellness needs based on your individual physiology, genetics, lifestyle and readiness in a spirit of non-judgment using:

• Specialized dietary interventions

• The Vitality Diet home delivered low cal meals

• Targeted nutrient therapies

• Whole food approach

• Nutrition supplements, if necessary

• Nutrient and Nutrigenomic testing

• Mind-body practices

Integrative and Functional Nutrition looks at underlying causes: inflammatory imbalances, detoxification imbalances, hormonal imbalances, mitochondrial dysfunction, immune imbalances, toxic emotions, digestive, absorptive and microbiological imbalances that create disease – arthritis, cancer, diabetes, weight issues, autoimmune disease, gastrointestinal disorders, obesity and cardiac disease.

Nutritious RD has over 30 years experience in evidenced based nutrition therapy and integrative practices, including understanding the root causes of health and disease.  Nutritious RD 

promotes a whole food approach that is nutritious, simple, delicious, time-saving, money-saving, preventative and sustainable. Our counseling style is inspiring, positive, informative,

relevant and compassionate.